Astara’s Interview, ‘Getting to Know Deb Mertan”

Hello, It is my greatest pleasure to share with you the turn around in my life that you too, can live a powerfully positive life. Many people’s lives have changed with my exciting step by step book, “Choose a Powerfully Positive Life” Now you can get your memorable reminders of LoveEqualsLove at our Store: https://www.youtube.com/watch?v=lC-zgETLCts&t=2s

Connect The Dots

(Many people's lives have changed with my exciting step by step book, "Choose a Powerfully Positive Life" at https://www.amazon.com/-/e/B017XOLO3MOur new meet up at:https://www.meetup.com/meetup-group-hfiLsqtc )  I’m sure that most of you have played the game connect the dots. But for those of you who haven’t I will explain. It is a sheet of paper with random …

Today is Someday

              (Many people's lives have changed with my exciting step by step book, "Choose a Powerfully Positive Life" at https://www.amazon.com/-/e/B017XOLO3MOur new meet up at:https://www.meetup.com/meetup-group-hfiLsqtc ) How many times have you thought, someday I’m going to blah, blah, blah, only to save a few bucks and then something happens where …

Go With the Flow

Many people's lives have changed with my exciting step by step book, "Choose a Powerfully Positive Life" at https://www.amazon.com/-/e/B017XOLO3M    Our new meet up at:https://www.meetup.com/meetup-group-hfiLsqtc I know you’ve heard the saying, “Go with the flow” before. But do you know what it really means? Well I’m going to tell you what it means to me. It …

Ground Turkey Taco Salad

Easy, low carb, and delicious Turkey Taco Salad https://www.youtube.com/watch?v=DL9L6IeHw9Q   Recipe: 2.5  pounds of lean ground turkey or beef A tablespoon of olive oil Lettuce, spring mix, romaine what ever greens you desire. Toppings: what ever you like. This recipe has, avocado, cherry tomatoes,cucumber, red bell pepper, olives and cheddar cheese with sour cream. Optional: …

Baked Ritz Chicken

Juicy Tender Baked Ritz Chicken (Tastes like crispy fried chicken) https://www.youtube.com/watch?v=1sAkJ8yRMTk&t=58s Recipe: Preheat oven to 350 degrees Eight thawed boneless chicken breasts 4-5 stacks of Ritz Crackers ( made into crumbs with a baggie and rolling pin) Two sticks of melted butter Directions: Rinse off and dry chicken breasts Drown in the melted butter Roll …